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Vegan Diet Lifestyle Week 7 Review with Rob and Sherry | 8020 Vegan #8020vegan #vegan

0

Today is a special Interview with Rob and Sherry Scribner after 7 weeks on the 80/20 Vegan Diet Program.
Rob and Sherry talk all about the Good, Bad and the Funny.
Since we started 8020 Vegan, there has been a few shocking issues, for the good, not bad. Lots of lessons learned.
Learning how to cook, and season our food. Also learning how to cook with food products that we have never heard of before.
If you really want to make a impact in this world, and really make a difference, then change the way you eat.
You will help the planet, help yourself and help animals. You life will be happy and wonderful.
Start a plant based diet to the best of your ability, and watch what happens!

Definition of vegan
:  a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also :  one who abstains from using animal products (such as leather)

Definition of vegetarian.
: a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

Our Program: It’s basically 80 percent Vegan, and 20 percent modified to your needs.
You are allowed to use a few products that are not Vegan, with the goal to continue to reduce that percentage.
Sherry and I still eat fish and seafood in a very low portions, and use a few Non Vegan sauces and condiments.
This is to reduce the shock of such a big change, and allows us to reduce the 20 percent as we learn this new lifestyle.
We consider this to be a practical approach for older couples like us. We are tired of hard core diet programs that do not support flexibility.
This is a lifestyle change. Not an easy task. Join us as we make this program work.
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

What is VEGANISM
Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.
A follower of either the diet or the philosophy is known as a vegan.

 

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
http://www.twitter.com/8020vegan

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona #veganism #animalc #compassion #vegancooking #howtocookvegan #lessonslearned

This music is licensed under a Creative Commons License:
Music: http://www.bensound.com

Music licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

MUSIC | from Epidemic Sound (http://www.epidemicsound.com)

Music: Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

8020 Vegan is owned by Cutting Edge Enterprises, LLC. – Trademark Pending.
8020 Vegan is a website dedicated to Healthy Eating and Lifestyle. . All articles are the sole opinions of the 8020 Vegan and are for entertainment purposes only. © 2017 8020 Vegan ®
We give permission to embed our videos as long as all reference links of where they originated from are intact. Also note we occasionally use affiliate links.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting,
teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational
or personal use tips the balance in favor of fair use.

Set Yourself Up For Success, Vegan, Vegetarian or Plant Base Lifestyle | 8020 Vegan #8020vegan #vegan

0

Set your home up for success. Fill your Refrigerator and Cabinets up with good, healthy snacks and meals.
Since we started 8020 Vegan, there has been a few shocking issues, for the good, not bad. Lots of lessons learned.
Learning how to cook, and season our food. Also learning how to cook with food products that we have never heard of before.
If you really want to make a impact in this world, and really make a difference, then change the way you eat.
You will help the planet, help yourself and help animals. You life will be happy and wonderful.
Start a plant based diet to the best of your ability, and watch what happens!

Definition of vegan
:  a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also :  one who abstains from using animal products (such as leather)

Definition of vegetarian.
: a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

Our Program: It’s basically 80 percent Vegan, and 20 percent modified to your needs.
You are allowed to use a few products that are not Vegan, with the goal to continue to reduce that percentage.
Sherry and I still eat fish and seafood in a very low portions, and use a few Non Vegan sauces and condiments.
This is to reduce the shock of such a big change, and allows us to reduce the 20 percent as we learn this new lifestyle.
We consider this to be a practical approach for older couples like us. We are tired of hard core diet programs that do not support flexibility.
This is a lifestyle change. Not an easy task. Join us as we make this program work.
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

What is VEGANISM
Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.
A follower of either the diet or the philosophy is known as a vegan.

 

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
http://www.twitter.com/8020vegan

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona #veganism #animalc #compassion #vegancooking #howtocookvegan #lessonslearned

This music is licensed under a Creative Commons License:
Music: http://www.bensound.com

Music licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

MUSIC | from Epidemic Sound (http://www.epidemicsound.com)

Music: Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

8020 Vegan is owned by Cutting Edge Enterprises, LLC. – Trademark Pending.
8020 Vegan is a website dedicated to Healthy Eating and Lifestyle. . All articles are the sole opinions of the 8020 Vegan and are for entertainment purposes only. © 2017 8020 Vegan ®
We give permission to embed our videos as long as all reference links of where they originated from are intact. Also note we occasionally use affiliate links.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting,
teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational
or personal use tips the balance in favor of fair use.

Vegan Shockers, What Has Surprised Us, Lessons Learned | 8020 Vegan #8020vegan #vegan

0

Since we started 8020 Vegan, there has been a few shocking issues, for the good, not bad. Lots of lessons learned.
Learning how to cook, and season our food. Also learning how to cook with food products that we have never heard of before.
If you really want to make a impact in this world, and really make a difference, then change the way you eat.
You will help the planet, help yourself and help animals. You life will be happy and wonderful.
Start a plant based diet to the best of your ability, and watch what happens!

Definition of vegan
:  a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also :  one who abstains from using animal products (such as leather)

Definition of vegetarian.
: a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

Our Program: It’s basically 80 percent Vegan, and 20 percent modified to your needs.
You are allowed to use a few products that are not Vegan, with the goal to continue to reduce that percentage.
Sherry and I still eat fish and seafood in a very low portions, and use a few Non Vegan sauces and condiments.
This is to reduce the shock of such a big change, and allows us to reduce the 20 percent as we learn this new lifestyle.
We consider this to be a practical approach for older couples like us. We are tired of hard core diet programs that do not support flexibility.
This is a lifestyle change. Not an easy task. Join us as we make this program work.
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

What is VEGANISM
Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.
A follower of either the diet or the philosophy is known as a vegan.

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
http://www.twitter.com/8020vegan

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona #veganism #animalc #compassion #vegancooking #howtocookvegan #lessonslearned

This music is licensed under a Creative Commons License:
Music: http://www.bensound.com

Music licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

MUSIC | from Epidemic Sound (http://www.epidemicsound.com)

Music: Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

8020 Vegan is owned by Cutting Edge Enterprises, LLC. – Trademark Pending.
8020 Vegan is a website dedicated to Healthy Eating and Lifestyle. . All articles are the sole opinions of the 8020 Vegan and are for entertainment purposes only. © 2017 8020 Vegan ®
We give permission to embed our videos as long as all reference links of where they originated from are intact. Also note we occasionally use affiliate links.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting,
teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational
or personal use tips the balance in favor of fair use.

Compassion & Empathy, A Animal Life | 8020 Vegan #8020vegan #vegan

0

Do you love your pets? Do you feel compassion for them? How do you feel about all other animals?
Let’s talk about Animal Cruelty.
If you really want to make a impact in this world, and really make a difference, then change the way you eat.
You will help the planet, help yourself and help animals. You life will be happy and wonderful.
Start a plant based diet to the best of your ability, and watch what happens!

Definition of vegan
:  a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also :  one who abstains from using animal products (such as leather)

Definition of vegetarian.
: a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

Our Program: It’s basically 80 percent Vegan, and 20 percent modified to your needs.
You are allowed to use a few products that are not Vegan, with the goal to continue to reduce that percentage.
Sherry and I still eat fish and seafood in a very low portions, and use a few Non Vegan sauces and condiments.
This is to reduce the shock of such a big change, and allows us to reduce the 20 percent as we learn this new lifestyle.
We consider this to be a practical approach for older couples like us. We are tired of hard core diet programs that do not support flexibility.
This is a lifestyle change. Not an easy task. Join us as we make this program work.
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

What is VEGANISM
Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.
A follower of either the diet or the philosophy is known as a vegan.

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
http://www.twitter.com/8020vegan

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona #veganism #animalc #compassion #empathy #animalcruelty #animals

This music is licensed under a Creative Commons License:
Music: http://www.bensound.com

Music licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

MUSIC | from Epidemic Sound (http://www.epidemicsound.com)

Music: Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

8020 Vegan is owned by Cutting Edge Enterprises, LLC. – Trademark Pending.
8020 Vegan is a website dedicated to Healthy Eating and Lifestyle. . All articles are the sole opinions of the 8020 Vegan and are for entertainment purposes only. © 2017 8020 Vegan ®
We give permission to embed our videos as long as all reference links of where they originated from are intact. Also note we occasionally use affiliate links.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting,
teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational
or personal use tips the balance in favor of fair use.

Make An Impact, Change The World | 8020 Vegan #8020vegan #vegan

0

If you really want to make a impact in this world, and really make a difference, then change the way you eat.
You will help the planet, help yourself and help animals. You life will be happy and wonderful.
Start a plant based diet to the best of your ability, and watch what happens!

Definition of vegan
:  a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also :  one who abstains from using animal products (such as leather)

Definition of vegetarian.
: a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

Our Program: It’s basically 80 percent Vegan, and 20 percent modified to your needs.
You are allowed to use a few products that are not Vegan, with the goal to continue to reduce that percentage.
Sherry and I still eat fish and seafood in a very low portions, and use a few Non Vegan sauces and condiments.
This is to reduce the shock of such a big change, and allows us to reduce the 20 percent as we learn this new lifestyle.
We consider this to be a practical approach for older couples like us. We are tired of hard core diet programs that do not support flexibility.
This is a lifestyle change. Not an easy task. Join us as we make this program work.
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

What is VEGANISM
Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.
A follower of either the diet or the philosophy is known as a vegan.

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
http://www.twitter.com/8020vegan

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona #veganism #changetheworld #makeadifference #makeaimpact

This music is licensed under a Creative Commons License:
Music: http://www.bensound.com

Music licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

MUSIC | from Epidemic Sound (http://www.epidemicsound.com)

Music: Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

8020 Vegan is owned by Cutting Edge Enterprises, LLC. – Trademark Pending.
8020 Vegan is a website dedicated to Healthy Eating and Lifestyle. . All articles are the sole opinions of the 8020 Vegan and are for entertainment purposes only. © 2017 8020 Vegan ®
We give permission to embed our videos as long as all reference links of where they originated from are intact. Also note we occasionally use affiliate links.

New Vegans, What To Expect In The Beginning | 8020 Vegan #8020vegan #vegan

0

If you are about to enter this lifestyle of Plant Based diet, you will notice a few things right off the bat.
Shopping will increase as you look for new ways to cook and eat, causing you to return to the grocery store many times.
Shopping will take you longer as you take more time to read labels and educate yourself.
Keep the faith, this is all about you right now, Be selfish. Later you can decide how far you want to go as a true Vegan.

Definition of vegan
:  a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also :  one who abstains from using animal products (such as leather)

Definition of vegetarian.
: a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

Our Program: It’s basically 80 percent Vegan, and 20 percent modified to your needs.
You are allowed to use a few products that are not Vegan, with the goal to continue to reduce that percentage.
Sherry and I still eat fish and seafood in a very low portions, and use a few Non Vegan sauces and condiments.
This is to reduce the shock of such a big change, and allows us to reduce the 20 percent as we learn this new lifestyle.
We consider this to be a practical approach for older couples like us. We are tired of hard core diet programs that do not support flexibility.
This is a lifestyle change. Not an easy task. Join us as we make this program work.
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

What is VEGANISM
Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.
A follower of either the diet or the philosophy is known as a vegan.

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
http://www.twitter.com/8020vegan

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona #veganism

This music is licensed under a Creative Commons License:
Music: http://www.bensound.com

Music licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

MUSIC | from Epidemic Sound (http://www.epidemicsound.com)

Music: Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

8020 Vegan is owned by Cutting Edge Enterprises, LLC. – Trademark Pending.
8020 Vegan is a website dedicated to Healthy Eating and Lifestyle. . All articles are the sole opinions of the 8020 Vegan and are for entertainment purposes only. © 2017 8020 Vegan ®
We give permission to embed our videos as long as all reference links of where they originated from are intact. Also note we occasionally use affiliate links.

8 Day Update On 8020 Vegan Program, Shopping Day | 8020 Vegan #8020vegan #vegan

0

Getting ready to go grocery shopping after 8 days on the 80/20 Vegan Plan.
Thought I would share a few thoughts with you.
You will help the planet, help yourself and help animals. You life will be happy and wonderful.
Start a plant based diet to the best of your ability, and watch what happens!

Definition of vegan
:  a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also :  one who abstains from using animal products (such as leather)

Definition of vegetarian.
: a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

Our Program: It’s basically 80 percent Vegan, and 20 percent modified to your needs.
You are allowed to use a few products that are not Vegan, with the goal to continue to reduce that percentage.
Sherry and I still eat fish and seafood in a very low portions, and use a few Non Vegan sauces and condiments.
This is to reduce the shock of such a big change, and allows us to reduce the 20 percent as we learn this new lifestyle.
We consider this to be a practical approach for older couples like us. We are tired of hard core diet programs that do not support flexibility.
This is a lifestyle change. Not an easy task. Join us as we make this program work.
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

What is VEGANISM
Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.
A follower of either the diet or the philosophy is known as a vegan.

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
http://www.twitter.com/8020vegan

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona #veganism #animal

Extreme Vegans, and You. Be selfish First | 8020 Vegan #8020vegan #vegan

0

If you are about to enter this lifestyle of Plant Based diet, you will start running into extreme Vegan beliefs.
They are good people, however they can be rude and demanding, which may discourage you when you first get started as a Vegan.
Do not let this stop you, for they are few. You cannot help but improve the environment just by not buying meat and dairy, for which you should be proud.
Keep the faith, this is all about you right now, Be selfish. Later you can decide how far you want to go as a true Vegan.

Definition of vegan
:  a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also :  one who abstains from using animal products (such as leather)

Definition of vegetarian.
: a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

It’s basically 80 percent Vegan, and 20 percent modified to your needs.
You are allowed to use a few products that are not Vegan, with the goal to continue to reduce that percentage.
Sherry and I still eat fish and seafood in a very low portions, and use a few Non Vegan sauces and condiments.
This is to reduce the shock of such a big change, and allows us to reduce the 20 percent as we learn this new lifestyle.
We consider this to be a practical approach for older couples like us. We are tired of hard core diet programs that do not support flexibility.
This is a lifestyle change. Not an easy task. Join us as we make this program work.
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

 

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
http://www.twitter.com/8020vegan

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona

This music is licensed under a Creative Commons License:
Music: http://www.bensound.com

Music licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

MUSIC | from Epidemic Sound (http://www.epidemicsound.com)

Music: Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

8020 Vegan is owned by Cutting Edge Enterprises, LLC. – Trademark Pending.
8020 Vegan is a website dedicated to Healthy Eating and Lifestyle. . All articles are the sole opinions of the 8020 Vegan and are for entertainment purposes only. © 2017 8020 Vegan ®
We give permission to embed our videos as long as all reference links of where they originated from are intact. Also note we occasionally use affiliate links.

Helpful Vegans That Contribute To Your Success | 8020 Vegan #8020vegan #vegan

0

If you are about to enter this lifestyle of Plant Based diet, you will need help and support.
I want to say thank you to all the helpful and supportive Vegans out there that really understand the issues, and communicate a strong message.
Keep the faith, this is all about you right now, Be selfish. Later you can decide how far you want to go as a true Vegan.

Definition of vegan
:  a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also :  one who abstains from using animal products (such as leather)

Definition of vegetarian.
: a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

It’s basically 80 percent Vegan, and 20 percent modified to your needs.
You are allowed to use a few products that are not Vegan, with the goal to continue to reduce that percentage.
Sherry and I still eat fish and seafood in a very low portions, and use a few Non Vegan sauces and condiments.
This is to reduce the shock of such a big change, and allows us to reduce the 20 percent as we learn this new lifestyle.
We consider this to be a practical approach for older couples like us. We are tired of hard core diet programs that do not support flexibility.
This is a lifestyle change. Not an easy task. Join us as we make this program work.
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

 

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
http://www.twitter.com/8020vegan

Sponsored By:
Good Music Radio:
http://www.goodmusicradio.com

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona

This music is licensed under a Creative Commons License:
Music: http://www.bensound.com

Music licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

MUSIC | from Epidemic Sound (http://www.epidemicsound.com)

Music: Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

8020 Vegan is owned by Cutting Edge Enterprises, LLC. – Trademark Pending.
8020 Vegan is a website dedicated to Healthy Eating and Lifestyle. . All articles are the sole opinions of the 8020 Vegan and are for entertainment purposes only. © 2017 8020 Vegan ®
We give permission to embed our videos as long as all reference links of where they originated from are intact. Also note we occasionally use affiliate links.

Chocolate Cake From Scratch, No Eggs | 8020 Vegan Program #8020vegan #recipe #vegan

0

8020 Vegan is basically 80 percent Vegan, and 20 percent modified to your needs.
Here is a very special Chocolate Cake Recipe from Scratch, and No Eggs passed down to me from my late Mother.
This is a very easy cake to make and your family will really enjoy it. See Recipe below:
Our goal is to loose weight, get better sleep, reduce headaches, avoid major health issues, and generally feel better.

Thank your for joining us.
Please feel free to send in your questions and comments.  Thanks!

Chocolate Cake From Scratch, No Eggs:

3 Cups Flour
2 Cups Sugar
6 Tablespoons Cocoa
1 Teaspoon Salt
2 Teaspoon Baking Soda
2 Teaspoon Vanilla
12 Tablespoons Vegetable Oil
2 Tablespoons Vinegar
2 Cups Water

8020 Vegan:
http://www.8020vegan.com

YouTube:
https://www.youtube.com/channel/UCdrQgPRkbw990Kq2oEnn4kw

Facebook:
https://www.facebook.com/8020-Vegan-Diet-1360955387336747/

Twitter:
Coming Soon!

#8020vegan #healthyeating #plantbaseddiet #diet #program #robandsherry #vegan #arizona #cakefromscratch #chocolatecake #recipe

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